CBD Oil For Beginners – an introductory guide to this new and exciting all natural supplement

You might not have ever tried CBD oil before, but we bet you’ve heard of it. Thought CBD has been a known compound of the cannabis and hemp plants for decades, it is only within the last few years that its popularity propelled it from obscurity to a mainstream health aid.

This surge in popularity is due to both scientific research on the compound showing promise for its ability to potentially aid with a broad range of symptoms and conditions, as well as relaxing regulations on both cannabis and hemp in the US and abroad.

Touted as a “miracle” aid, recent revelations for its ability to help with everything from depression and anxiety to chronic pain and seizures has led millions of individuals worldwide to give it a try, with many of them swearing by its effectiveness. 

But what really is CBD oil? How is it made? Where does it come from? What does it do? And should you give it a try?

In this guide, we’ll answer all of your burning questions about the increasing popular herbal powerhouse that is CBD oil.

What Is CBD Oil?

CBD (or cannabidiol) is a natural compound derived from the cannabis or hemp plant. This compound is often combined with a carrier oil such as olive, coconut or hemp oil, making what we know as “CBD oil” or cannabidiol oil. 

The majority of CBD oil comes from so-called industrial hemp, rather than psychoactive cannabis or marijuana. This is important because although the two plants are related, industrial hemp doesn’t contain anywhere near as much THC, which is the psychoactive substance that gets you ‘high’.

According to the 2018 Farm Bill, industrial hemp may not contain any more than 0.3 percent THC. Producers extract CBD from the cannabis plant bt isolating it from the THC, ensuring that it is not psychoactive.

What Does CBD Oil Do?

Given the potential medicinal value of CBD, the better question might be: what doesn’t CBD oil do? 

To understand the way CBD oil works, you need to understand how your body’s endocannabinoid system works. The human body has what is no known as an endocannabinoid system (ECS). This system is receptive to signals from cannabinoids.

The ECS also produces its own cannabinoids, which are called ‘endocannabinoids’. The ECS has a massive impact on our general health and wellbeing, and CBD can improve that endocannabinoid function, with many positive results. This is a fairly new and exciting discovery which explains how CBD can be so beneficial to humans and animals.

What Is CBD Oil Used For? 

CBD oil has shown promise as a potential therapeutic aid or adjunct treatment for a broad range of conditions and symptoms. And while more research is needed, the future of CBD oil as an all-natural health supplement looks bright.

For health and wellbeing it is has been used for:

  • Reducing Insomnia
  • Increasing appetite
  • Reducing stress
  • Reducing anxiety
  • Relieving depression
  • Relieving pain and pain management
  • Treating skin conditions such as acne and psoriasis
  • Reducing inflammation
  • Improving arthritis
  • Preventing epileptic seizures
  • Enhancing cognitive function or reducing cognitive decline
  • And more…

How Should I Take CBD Oil?

If you’re considering adding CBD oil to your daily routine, it is always wise to check with a doctor prior to beginning supplementation. This is especially important if you are taking other medications or have any pre-existing conditions.

One of the benefits of CBD is that it can be consumed in a variety of ways, adding to its appeal.

Capsules and Pills

Quick, easy, premeasured and discreet. Capsules are often a favorite for those that want something quick and easy especially when on the go.

Drops (oil or tincture)

CBD oil can also be consumed by putting a few drops under your tongue. This allows the CBD oil to be delivered into the bloodstream quickly and efficiently and ranks among the most popular ways to consume the compound.


CBD oil can also be inhaled using a vape device. The vape warms the oil (it doesn’t burn the product) until it evaporates and can be inhaled as a vapor.

In A Cream or a Balm

CBD oil can be applied directly to the skin in a cream, balm or salve. When CBD oil is applied this way. it does not enter the bloodstream but it will treat the skin on to which it is applied. Topical application is best for relieving skin that is dry, sore or cracked.

When you are taking CBD, always read the instructions on the pack first.

Does CBD Oil Get You High? 

This one is easy: No. CBD oil is not psychoactive because it doesn’t contain THC. This means that you will not experience a ‘high’ or any mind-altering effects when you use it. Because it is not psychoactive, CBD is a great option for those that have responsibilities such as work or school. CBD isolate that is tested and guaranteed to be free of THC also will NOT make you fail a drug test.

Does CBD Oil Have Side Effects?

CBD oil is considered generally safe for the majority of people and very few people experience side effects. In fact, the World Health Organization’s stance on CBD is that it is considered safe for human consumption.

Of course, everyone is different and some people may experience some minor side effects when they take CBD oil. Reported side effects can include fatigue, nausea, dizziness, upset stomach upset and dry mouth.

Does CBD Oil Really Work?

There are plenty of clinical trials currently being carried out in order to confirm the effectiveness of CBD oil. There are also a great many scientific studies that have been carried out, the findings of which support CBD’s use for a number of conditions and ailments. 

Further, millions of individuals worldwide claim that it has had a positive effect on their general wellbeing. Many people find CBD oil to be a much better choice over more potent, prescription medications which can result in dependency and unpleasant side effects. Indeed, the increasing popularity of CBD oil is due to the huge range of health benefits that users experience, coupled with the very few - to no - side effects reported. 

How Quickly Will I Feel The Effects of CBD Oil?

The time it takes for CBD oil to take effect will differ from person to person. You may want to monitor your symptoms closely so that you notice any changes. If you are using CBD oil for some time and you aren’t experiencing any positive effects, you could try increasing your dose or changing your method of delivery. It is important to experiment with different doses and delivery methods until you find the right balance for you.

Is CBD Oil Legal?

Yes! CBD is legal in all 50 states thanks to the passing of the 2018 farm bill. CBD oil is produced from industrial hemp, which is also used to make textiles. The plant contains tiny trace amounts of THC, which is not enough to make you high. CBD oil won’t make you fail a drug test.

Where Can I Buy CBD Products?

You can buy CBD products from a number of retailers. It is a good idea to do some research into the most trusted outlets, so that you can feel confident you are purchasing a quality product, like the ones offered here at Rebel.

How Much Does CBD Oil Cost?

CBD oil products can range in price depending on a number of factors, including quality. So it is a good idea to do some research before you make your purchase. The “cheapest” is usually not the best, but that doesn’t mean you need to break the bank to find a good high-quality product. 

Closing Thoughts About CBD

We hope that we’ve answered all of your burning questions about CBD oil. Remember, if you have any queries or concerns about using natural remedies, it is best to speak to an experienced medical professional.