Treating PMS with CBD
CBD is quickly gaining popularity as a treatment for alleviating pain and other symptoms associated with a number of conditions.
With both medical and anecdotal evidence highlighting the potential of CBD as a health supplement, many women are now turning to this compound as a treatment for menstrual cramps and other symptoms of PMS.
For many women, PMS and associated cramping aren’t just an inconvenience, they can be downright painful and debilitating. With over the counter and prescription drugs offering little help or causing unnecessary side effects, women around the world are on the constant lookout for natural alternative options to alleviate symptoms.
With CBD women around the globe now have hope in the form of an all-natural alternative or complimentary addition to their regimen to alleviate cramps and other symptoms of PMS.
Symptoms of PMS
Cramps are part of PMS (pre-menstrual syndrome) and they are experienced by a majority of menstruating women each month. CBD is thought to not only help with reduced pain associated with cramping but also to reduce the frequency, duration and strength of cramps due to its potential as a muscle relaxant.
PMS also often brings about a range of unwanted physical and psychological effects, and some studies show that CBD can help treat many of these symptoms, from reducing stress and anxiety to alleviating inflammation and swelling caused by cramps.
Other physical symptoms of PMS and a woman’s menstrual cycle include abdominal pain, breast tenderness, headaches, back pain, joint and muscle aches, water retention, sleep problems, and digestive issues. CBD can actually assist with a majority of these symptoms.
How can CBD help with cramps and pain?
The abdominal pain and lower back pain causing the cramps can be alleviated by the anti-inflammatory properties within the CBD.
CBD is a muscle relaxant for painful period cramps. Most women experience cramps during their menstrual cycle. They can be mild and range all the way to feeling like labor pains. Cramps are caused when hormones stimulate muscle contractions within the uterus. To relieve cramps the uterine muscles must be relaxed.
CBD is often used as a muscle relaxant and is known for its ability to ease even the worst cases of period cramps. It directly fights inflammation.
Intense headaches or breast tenderness are sometimes an indicator that the monthly cycle is about to start, while headache pain and discomfort can sometimes last for the whole cycle each and every month. Many women experience aching muscles, too.
CBD can help to combat these PMS symptoms as well. CBD is known for being effective in the management of chronic pain, with many studies indicating that it may be a good alternative to OTC and prescription options.
Not only can CBD help the inflammation associated with cramps, and the stuffy headaches, but there are also very few negative side effects – typically none at all - associated with CBD.
How to use CBD for PMS
The beauty of CBD is that it can be utilized via a range of different modalities depending on your preferences and needs. Vaping, oils and tinctures provide fast systemic relief, while pills and gummies can be a discreet portable option while on the go. Alternatively, topicals such as creams and lotions can be great to treat localized pain or muscle cramps as needed.
These CBD-infused creams and salves can be applied topically and get right to work at alleviating pain. Simply follow the product’s directions and apply the topical cream to the affected area on the abdomen or lower back and let the cannabinoid work its magic.
Topical creams can also be applied to the aching lower back where pressure tends to settle. Lower back pain is a signature symptom of PMS.
What about the psychological symptoms of PMS? Can CBD really help to manage mood swings brought on by the menstrual cycle too?
Use CBD for PMS mood swings too
Psychologically a woman’s monthly cycle can take its toll on top of the physical pain and discomfort endured. Anxiety and depression already experienced can be worse, and mood swings can be particularly severe.
A woman’s emotions can go haywire during PMS, moods swiftly swinging from irritated or even angry to devastated and in tears, both over the tiniest things that wouldn't cause such stress any other time of the month. It's not uncommon for a woman to experience a wide range of emotional ups and downs during PMS.
CBD is already known for its effectiveness in treating depression, fighting anxiety, and helping to balance and mellow moods, which is why CBD is such an effective go-to method for alleviating the wide range of symptoms brought on by the menstrual cycle.
CBD doesn't have psychotropic properties like THC, so patients that are worried about experiencing a “high” don't need to worry about CBD. CBD is also legal in all 50 states, so patients don't need to worry about legal repercussions associated with this cannabinoid's use.
CBD acts as an all-natural antidepressant and anti-anxiety antidote. It can help to ease the dramatic mood swings many women experience during their menstrual cycle, helping to calm anxieties and depression.
Consider trying CBD for menstrual cycle cramps, headaches and moods
Many women experience physical and psychological discomfort during their periods. It is a stressful time of the month, and medicating with CBD can be a healthy method for alleviating both the stress and the pain associated with the monthly menstrual cycle.
Other medications for treating PMS symptoms such as cramping, contain excessive caffeine and other drugs which can negatively affect the digestive system. Considered “generally safe for human consumption” by the World Health Organization (WHO), CBD has virtually no side effects to speak of for most individuals.
Why suffer needlessly from PMS cramping and other symptoms? Consider trying CBD as a natural alternative or complimentary tool for helping you get through your monthly cycle. But before starting a CBD regimen always discuss with your doctor.