The organic Ashwagandha root is the root of an herbal Indian plant that is used in holistic medicine and natural healing and is considered to be an adaptogen with the potential to aid with a number of health parameters. The name Ashwagandha comes from the term “ashwa”, which means “horse,” on the grounds that the root gives you “the power of a horse.” It is known as a grounding root and is purported to have the ability to restore your natural source of energy. The herb is commonly used by individuals as a potential natural aid for mental health. As an adaptogen, Ashwagandha is also used by many for its reported natural healing capabilities that may offer help for those with physical or mental health concerns. 


Ashwagandha root, also known as Indian Ginseng, is considered to be one of the most important herbs in Indian medicinal practices and has been used as such for over 3000 years. Research has uncovered a number of potential benefits that come with the use of this root that are used to improve quality of life. 

Ashwagandha root is often used by individuals experiencing:

  • Anxiety and stress
  • Insomnia
  • Constipation
  • ADHD
  • Joint pain and arthritis 
  • Skin conditions
  • Diabetes
  • Memory loss
  • Snake bites 
  • High cholesterol 
  • Chest pain
  • Heart disease 
  • Alzheimer’s and memory loss
  • Cancer


Ashwagandha root is commonly used to boost energy, overcome stress and anxiety, and overall induce a strong sense of calm and general well-being. The best way to use Ashwagandha is in the form of a powder, but since it’s arrival in the United States, the most common form of Ashwagandha is taken by capsule. It should be noted that the effects of Ashwagandha are not immediate, and are usually felt during times of high anxiety and stress. Overall, Ashwagandha root is used as a natural healing remedy that may help balance our mind, body, and soul.